At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.
We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.
Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]
Neck pains can sometimes be sudden and if not treated on time can cause long- term discomfort. At performance medicine [...]
Globus Pharyngeus Irritable Larynx Syndrome Globus Pharyngeus Globus pharyngeus is the term for a “lump in the throat sensation”. You [...]
In today’s population 47% of us experience headaches. There are many classifications and forms of headaches and this is why [...]
Many of us may have experienced a fatigued or hoarse voice. For some of us, this can be a transient issue and may not impact us at all. However, voice issues can be caused by a multitude of different reasons. One of these issues is the diagnosis of Muscle Tension Dysphonia (MTD). An MTD diagnosis […]
READ MOREPre-season training is well under way and fields across the country are about to get busy on weeknights and weekends, with the winter season kicking off. However, there are some important principles when returning to training, to ensure we do it safely and avoid injuries. Soccer (or Football) is the most popular sport in the […]
READ MOREYour voice is made up of so many facets to make it sound like you. You may never have considered the importance of pitch, quality, resonance, articulation and prosody. If you are transgender, transitioning or wanting to alter the way you sound, you may be thinking about your voice A LOT. There are anatomical variations […]
READ MOREFor those of you that know us at Performance Medicine, you will probably be aware that we work in a way that integrates your voice, your breath and your body. For those of you who are less familiar with us – we work with your voice and breathing in a myofascial and movement paradigm. What […]
READ MOREIn recent years adult gymnastics has gained a lot of traction and limelight due to its impact on physical and mental wellbeing. Not only does it combine athleticism, but it allows artistic expression. Tired of not feeling motivated at a conventional gym? Excited by the thought of being upside down or walking on your hands? […]
READ MOREEver wondered why your therapist always ends with “Make sure you drink lots of water!” ? Maintaining adequate fluid levels in the body offers several benefits for both the client and the massage therapist. Here are some key advantages: Remember – staying hydrated before and after your massage will help maximize the therapeutic benefits and […]
READ MORESuite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006
Suite G.01, Ground Floor,
1-3 Smail St, Ultimo, NSW, 2007
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