At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.
We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.
Achilles tendinopathy Plantar fasciopathy Medial tibial stress syndrome/Shin splints Patellofemoral knee joint pain Hamstring tendinopathy BOOK IN WITH A RUNNING [...]
Lymphoedema is characterized by a compromised or a defect in the lymphatic system that causes limb swelling. Impaired uptake and [...]
At Performance Medicine, we understand that the backstage crew is what keeps the show going on. Night after night doing [...]
Metatarsal stress fracture – see info above for 2nd met fracture Plantar Fasciiosis – see info above for plantar fasciopathy [...]
For those of you that know us at Performance Medicine, you will probably be aware that we work in a way that integrates your voice, your breath and your body. For those of you who are less familiar with us – we work with your voice and breathing in a myofascial and movement paradigm. What […]
READ MOREIn recent years adult gymnastics has gained a lot of traction and limelight due to its impact on physical and mental wellbeing. Not only does it combine athleticism, but it allows artistic expression. Tired of not feeling motivated at a conventional gym? Excited by the thought of being upside down or walking on your hands? […]
READ MOREEver wondered why your therapist always ends with “Make sure you drink lots of water!” ? Maintaining adequate fluid levels in the body offers several benefits for both the client and the massage therapist. Here are some key advantages: Remember – staying hydrated before and after your massage will help maximize the therapeutic benefits and […]
READ MOREVocal Physical Therapy Courses 2024. For Physiotherapists, Osteopaths & Chiropractors. Learn how to manage the larynx - the missing link.
READ MOREWith the weather heating up, it means that open water swimming season is just around the corner. While you may be raring to slide back into your wetsuit and straight into those waves, it is essential to consider some of the different muscle groups that are necessary to help you swim those long distances and […]
READ MOREWhich private health extras policy is best for me and is it worth it? This is a question I get asked often as a physio. The truth is there is no policy that is better than any other overall, but if you can understand how to interpret the policy, then you can find out what […]
READ MORESuite 3, Ground Floor, The Gateway,
312 St Kilda Road, Southbank, VIC, 3006
Suite G.01, Ground Floor,
1-3 Smail St, Ultimo, NSW, 2007
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