With a passion for sports & dance physio, we’ve been in your (dance) shoes! We are the resident physiotherapists for the Melbourne Theatre Company, national production houses, dance & circus schools.
Oct 226 Spooky Theatre Superstitions Uncovered
6 Spooky Theatre Superstitions Uncovered Theatres are awash in superstitions. Ghosts roam the boards, certain colours, phrases, props and even whistling are avoided. Particular rituals are played out nightly in theatres across the world. Whether or not you truly believe these superstitions, if you are involved in the the theatre, chances are you follow these […]
Nov 13A Day in The Life
A DAY IN THE LIFE Written by our lovely Year 10 work experience student: Mandy This week Tessa and I completed our work experience at Performance Medicine. This work place was very welcoming and amazingly positive 🙂 When you walk into Performance Medicine you are greeted with a warm smile from front desk while catching a glimpse of […]
Oct 2Self Jaw release
Self Jaw release Our amazing Senior Physiotherapist Andrew Pilcher has decided to dive, head first into the world of VLOGS! For his first introductory video, he discusses the techniques for self jaw release, the right way. A fantastic short and sweet tool kit for singers, musicians and people who like to chat 😉 >>> HERE <<<
Dec 11Christmas Gift Packs
Give the gift of health this Christmas with our Christmas gift packs! The Cosy & Chill gift packs make the perfect Kris Kringle or Secret Santa present. Traveller – Flexi pillow travel pillow, Blackroll mini foam roller Recover – Foam roller, pocket physio, epsom salts Pilates – MoveActive pilates socks, pilates ball, resistance band, spikey […]
Jun 7Mum’s & Bubs Pilates!
May 30We Are Seeking a New Pilates Physio!