With a passion for sports & dance physio, we’ve been in your (dance) shoes! We are the resident physiotherapists for the Melbourne Theatre Company, local production houses, dance & circus schools.
Nov 14Balance Blog Part 2
Oct 24Balance Blog – Part 1
Oct 24Quick Tips to Relieve Swelling
Quick Tips to Relieve Swelling Swelling can be frustrating and at times painful, and while your therapist can help to reduce it through massage and mobilisations, did you know you could help to reduce it yourself, and it’s so easy you can do it in your sleep! Bexters Soda Crystals are made from Sodium Carbonate […]
Dec 11Christmas Gift Packs
Give the gift of health this Christmas with our Christmas gift packs! The Cosy & Chill gift packs make the perfect Kris Kringle or Secret Santa present. Traveller – Flexi pillow travel pillow, Blackroll mini foam roller Recover – Foam roller, pocket physio, epsom salts Pilates – MoveActive pilates socks, pilates ball, resistance band, spikey […]
Jun 7Mum’s & Bubs Pilates!
May 30We Are Seeking a New Pilates Physio!
- 23 MarchThrow back….remember the old PM Clinic?How far we have come….our old Bowen St clinic would have fit in our current dance studio!!
- 22 March
Please take note that the Formula 1 is currently taking place at Albert Park and as such traffic may be problematic in the area. Please allow extra time for traffic…
- 22 March
Missed our blog about your jaw pain? Thank you Andrew for some insight into how our pain can impact our smile, speech and even eating! https://performancemedphysio.com.au/blog/cant-eat-your-burger-tmj-pain-ouch/