BY Maddie Hicks
How to be better, fitter, and stronger after injury Injuries aren’t always avoidable, yet despite their prevalence it can still be a scary, confusing, and confronting time for a lot of dancers, singers and performers. Especially if it’s an injury...
The Lymphatic System The lymphatic system is a network of tissues and organs that help rid the body of cellular waste. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout...
BY Alana Pryor
6 Spooky Theatre Superstitions Uncovered Theatres are awash in superstitions. Ghosts roam the boards, certain colours, phrases, props and even whistling are avoided. Particular rituals are played out nightly in theatres across the world. Whether or not you truly believe...