Boom Bust Blog // Physiotherapist Madeleine Hicks

Boom Bust Blog // Physiotherapist Madeleine Hicks

Are You A Boom-Buster? What is your relationship with pain? Is it a healthy one? Do you respect each other? Or do you try and ignore pain even when it is screaming at you to listen?  …You may be a boom buster.       A boom buster is usually strong...
SWOT VAC or Sore Back

SWOT VAC or Sore Back

SWOT VAC or Sore Back?? Exam season is upon us, which means summer holidays are not far away! But when it’s time to hit the books, we often let our regular exercise routine wane in the month of November. Did you know that sitting puts the highest amount of load...